New Happy: A conversation with Stephanie Harrison

Join well-being expert and social media sensation Stephanie Harrison of @newhappyco as she reveals the counterintuitive secrets to happiness and provides a practical guide to help us all learn how to live a happy life.

We all want to be happy, but happiness always seems to be out of reach—until now. In New Happy, happiness expert Stephanie Harrison draws upon hundreds of studies to offer a life-changing guide to finding the happiness you have been looking for, all based on a decade of research.

It’s not your fault if you are unhappy. You have been told three lies: you’re not good enough; you need to achieve fame, wealth, and power; and you need to do it all on your own. This is Old Happy, our society’s false definition of happiness, and it’s making us miserable. In this book, you’ll learn the truth: you are enough, you have unique and important…